The Mindful Drift
Coffee drinking, spirit seeking, expansive thinking, travel geeking nomads.
Join Us!
I'm so glad you're here!
The fact that you are here tells me you have something inside you that needs and wants more out of your life and with your health-inside and out. You need more space, exploration, intentional action, and support to reach your health and wellness goals but you might be getting in your own way. Working together, we will eliminate limiting beliefs and create the mental foundation to support your lifestyle and health goals. It is my life's greatest passion helping others realize their wildest dreams in all areas of life-because we are capable of absolutely anything, if we get out of our own way!
-Shaine
Services
These are the services I provide to private and corporate clients. Please reach out to me if you have any questions or special requests.
Health Coaching
My health coaching encompasses the whole person. Prepare to eliminate self-sabotage, eliminate toxic narratives around your health, rebuild healthy connections between your mind and body, and improve the environment around you to make your health initiatives sustainable.
Positive Intelligence
I will take you through the official 6-week Positive Intelligence Program as your coach. In addition to the course we will have weekly coaching sessions, daily support throughout the program, and additional materials catered to your learning style. (Webinars, group trainings, and workshops available!)
My Journey
In 2019, I had hit a wall in my life and health and really started questioning everything in my life-my beliefs about myself (and my capabilities), my relationships, health, career, goals, and personal growth. I started to systematically change everything around me to a more aligned environment, one area at a time. This took a lot of navigating around fear, self-sabotage, and negative self-belief.
I lost over fifty pounds and got in the best shape of my life. Relationships were re-aligned to nourish me, versus hold me back. I changed careers, sold everything that wasn't serving me, and started living and working all over the world. My creativity was nurtured allowing for the exploration of this life with child-like curiousity. Leading me to dive into life and all the things that fascinate me about this human experience. The life I dreamed of all those years ago is now a reality!
My journey has shown me that anyone can build the life they desire and deserve. We just have to get out of our own way! My personal experience has called me to help others do the same. I am fascinated by the human experience and how our own beliefs and actions shape our world. Literally anything is possible! It is now my life's pure joy to be a guide for others in discovering their true nature, implimenting real change, and living in alignment with their higher self.
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You wouldn't be here if you weren't ready. Let's go!