The Mindful Drift
Coffee drinking, spirit seeking, expansive thinking, travel geeking nomads.
Join Us!
Welcome
To design the life you want, takes committed effort. Personal evolution is your responsibility. My work is about helping you in that process. You are here for a reason. Whether it's to address health issues through Medical Qigong, to unlock your unlimited potential through Transformational Coaching, I am here to help. It's time to take action. You're ready!
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About Me
My journey into energetic healing, health and wellness, and coaching began over twenty years ago. After watching several friends and family members battle disease and injury, without any permanent resolution, I began an in-depth exploration of alternative healing modalities. Through dedicated practice and the pursuit of knowledge, on how to assist individuals in their healing journey (physically, emotionally, and spiritually), Medical Qigong, Qigong for health, Reiki, and Coaching were discovered. I have been awarded my Masters of Medical Qigong, Insight Qigong Teacher Certification, and Reiki Master Certification. Complimenting my Alternative Health Practice, is my work as a Transformational Coach, focusing on Mental Fitness in conjunction with Health and Wellness.
In my free time, a wide range of activities are engaged. These can vary from a multitude of outdoor activities, traveling, writing, exercise, martial arts, practicing Qigong, and so much more. Most of all, I truly enjoy helping others in achieving balance and harmony through the practice of Medical Qigong and Transformational Coaching; resulting in a full, rich, and rewarding life.
Medical Qigong, Chinese Energetic Medicine, is the oldest branch of Traditional Chinese Medicine. Qigong has been used to create, improve, and sustain health for over 5,000 years. Through Medical Qigong sessions and prescription exercises, individuals are assisted in the purging of physical, emotional, and spiritual trauma. The body is then strengthened and brought back into balance, allowing its natural healing abilities to reassert themselves.
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Sessions are designed to integrate and balance all elements of an individual, leading to greater health and well-being. A Medical Qigong session is a one-on-one direct treatment process involving an intake, diagnosis, and treatment. Following the treatment, the client may be given and a variety of Qigong exercises, breath work, and meditation to facilitate their continued healing. Medical Qigong can be done in person or through distance sessions in a safe, peaceful, and healthy environment. This is a comprehensive system used to work with, and assist individuals, who are dealing with a wide variety of health issues. It can be used as a stand-alone process or, as a terrific adjunct with other healing arts.
Medical Qigong
Transformational Coaching
Welcome, it's time to move forward. Our work together is just beginning. My coaching is centered upon assisting each individual in moving towards a balanced and healthy life through personal transformation. This work is for everyone and I work with individuals from wide and diverse backgrounds. My passion and specialty is in working with individuals who are over 35, single, and without children.
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Through the framework of Mental Fitness, along with components of Medical Qigong, our focus will be to identify personal goals, the steps needed to accomplish stated goals, address the setting of boundaries, and developing a path forward to manifesting your ideal life. Together, we will look at what is not serving you, how to remove roadblocks, and how to replace them with a positive mental approach. From here we will begin the transformation process; letting go of the old, to make space for the new. Working with me is about helping you create and sustain your best, most authentic, life. The time for Transformation is now.